Wellness Sessions and Workshops
In-Sight Collaborative offers free monthly wellness sessions, journaling club, and pay-what-you-can workshops that are open to the general public. These sessions are designed to provided a supportive space for those who are on the frontlines of change, come together, process the world and our work, share knowledge, and heal.
The sessions and workshops are designed to create a space where individuals involved in humanitarian efforts can connect, share experiences, and process the emotional toll of their work through creative and hands-on means. It’s a place to share the challenges we’re facing, reflect on our personal journeys, and heal together in a supportive, like-minded community.
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You can find our upcoming offerings and session archive below.
Events Calendar
Session Archive
Embracing the Power of Your Identity: In a world that rewards conformity - especially the kind shaped by whiteness, maleness, and dominance - how do you show up as your full self? Join us for a conversation on leveraging your identity in spaces that weren’t built for you, resisting the urge to shrink yourself to fit, and reclaiming the strength that lives in your uniqueness.
Sacred Grief: Grief is sacred. So is your work. This month, we gather to honor the quiet sorrow that lives in our field—what we’ve witnessed, what we’ve buried, and what we’re still learning to process and understand. For those who hold stories of loss, cross borders with others, and carry more than what’s visible—this space is for you. Come breathe. Be witnessed. And remember: your heart is not a liability—it’s a compass.
Herbalism, Witchcraft, and Rituals: Let’s tap into the indigenous wisdom of the natural world—through herbalism, ritual, and connection with the plants that nourish and protect us. We’re embracing our inner witches, reclaiming spiritual practices rooted in care and resistance, and remembering that healing doesn’t come from systems—it comes from the earth, community. Come curious. Come barefoot. Come ready to steep in something sacred.
Moral Injury Peer Support Group Session: In-Sight Collaborative's Emily Reznicek and Madi Williamson lead session to introduce the concept of moral injury and how to start the conversation with yourself and your peers.